Sammy Wellem

Educational background pilates: BASI Comprehensive Teacher Training Course (CTTC)

Other courses: Pilates for Injuries & Pathologies

I am Sammy, i used to do dead lifts and one day when i lift too heavy, it gave me injuries from the waist down to the hamstring. I was able to made a complete recovery with a physical form of exercise that focused on rehabilitation, flexibility and balance. That was BASI Program exercise result on me.

That is why i love to share it to all of my clients as i have experience the best from the training and i know it can help them to get the best of their body posture and help to ease the pain that cause by several injuries.